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The report was concluded after taking sample of 100 overweight children between certain ages to find the effect of exercise on their metabolism. Sleep apnea memphis children were divided in three groups. The first group was not given any exercise, the second has to do 20 minutes exercise, and third has to work out for 40 minutes daily. In the diagnostic process, parents were given a questionnaire to know children breathing problems. Half of the children recovered after the exercise of three months.